Exploring Double Arm Backstroke Pull
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- Young developing swimmers need a variety of drills to cement good stroke technique, essential, if one wants to represent their ...
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In-Depth Information on Double Arm Backstroke Pull
This is a sample clip from the Olympic Gold Medalist Matt Grevers describes a Double arm backstroke WHY? stretch your shoulders better mobility and can ultimately help you swim faster freestyle.
Olympic and World Champion, Matt Grevers, shows you one of his favorite drills called the '
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