Exploring Bridge Exercise Using A Stability Ball 1 Minute Core Exercise

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Learn the proper form of a http://www.LauraLondonFitness.com https://twitter.com/#!/LauraLondonFit Stability Ball Glute Bridge Beginner

Willing to make your booty buuuurn & look really pumped? No squats, lunges or jumps needed, we will only stay on the floor!

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