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  • TSAOG Physical Therapist Cheryl Obregon demonstrates the
  • Jacqueline P. Leighton (Faculty of Education)
  • Perform this exercise in order to improve mobility of the thoracic spine.
  • Advanced Open Book
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How: Begin on your side, then bring the leg that is elevated over and across your body. Hold this leg onto the floor with the ... Sports Medicine at The Ohio State University Wexner Medical Center provides overhead athletes with preferred stretches and ... Five tips for doing well on an In this video, we break down the

Kimberly Berg, MS, CEP, ACSM owner of the Rebel Fit Club will show you how to do the

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